This program is meant for players that want to be excellent on the ice. This progresive program features hogh intensity Explosive Power Skating and skill development. It provides the instruction and expertise needed to optimize skating and to development maximum efficiency, power, acceleration and speed. The program integrates advanced skating instruction and hockey fundamentals. It is designet specifically for players who want to rise above the rest.

Explosive Power Skating

• First Step Speed
• Stride efficiency
• Agility/foot speed
• Quickness
• Advanced technique training
• Power & Speed
• Dynamic balance
• Driving the Net
• Speed with the puck
• Edge control
• Stopping, Crossovers
• Overspeed training
• Explosive skating moves